The idea entails reworking greens, generally zucchini, candy potatoes, or carrots, into noodle-like strands utilizing a spiralizer. These vegetable strands then function a base, typically changing conventional dough, upon which typical pizza toppings like sauce, cheese, and varied proteins are organized. For instance, zucchini, after being spiralized, may be evenly sauted to cut back moisture earlier than getting used as the muse for a smaller, personal-sized pizza.
This strategy provides a number of benefits. It gives a lower-carbohydrate and sometimes gluten-free different to standard pizza. It additionally will increase vegetable consumption, doubtlessly contributing to a extra nutrient-rich meal. Whereas the precise origin is tough to pinpoint, the curiosity on this preparation has grown alongside the rising reputation of low-carb and more healthy consuming tendencies. It represents an progressive adaptation of a traditional dish to fulfill evolving dietary preferences.
